We all have demons For some it’s self-loathing, so deep, so shaming they dare not speak it For others it’s debilitating grief or anxiety or depression or all of the above; to get out of bed is a victory Some cut or injure themselves Some starve; some purge Some have secrets – things they’ve done […]

Last month I traveled 27 hours on three different flights to get from Omaha, Nebraska to Kathmandu, Nepal. My work gave me the opportunity to travel to any of 150 countries we do national survey research projects in. I chose Nepal. It just felt right. I knew it would be an amazing experience in a […]

I can’t sleep. My heart is too heavy. Too many people have died in my lifetime because of violence – whether it is due to mental illness, drugs, bullying, domestic violence, terrorism, or one-by-precious-one in gang warfare. It’s overwhelming to grasp the enormity of it and it starts to feel normal, like that’s just the […]

Dear Cindy, Don’t be afraid, but this is you, I mean me, I mean us – 15 years in the future. You might be surprised to learn a few things about your life in 2016. Some of these things might shock you. You might read them and hit your knees in prayer asking God to […]

I don’t play piano, but last night I did. In the basement of an old Masonic temple where my church’s youth group meets, there is a dusty piano. It is out-of-tune and some of the keys don’t work. The piano has always been my favorite instrument, but I don’t have the talent to make it […]